Naturally Nutritious. Ocean-Grown. Belizean Strong.
Benefits of Caribbean Seaweed
Belizean seaweed is one of the Caribbean’s most nutrient-rich natural superfoods — bursting with minerals, antioxidants, amino acids, and gut-friendly fiber that support whole-body wellness. Grown sustainably in the clear waters of southern Belize, our seaweed is nature’s clean energy: low-calorie, low-sugar, algae-based, and packed with ocean minerals that nourish from the inside out.
Whether blended into smoothies, crafted into skincare, or used in wellness products, Caribbean seaweed delivers powerful benefits with a neutral flavor and effortless versatility.
30 +
Best Awards
Winning
48 +
Experience
Members
5 k+
Satisfied
Clients
Top 6 Benefits of Belizean Seaweed
1. Gut Health & Digestion
A single tablespoon contains ~3 grams of dietary fiber, helping support fullness, digestion, and a balanced microbiome.
- High-fiber, low-calorie
- Supports digestive regularity
- Helps balance blood sugar naturally
2. Thyroid & Metabolic Support
Seaweed is naturally rich in iodine and minerals that support healthy metabolism and energy levels.
3. Skin, Hair & Beauty
Caribbean seaweed is a natural source of vegan collagen, hydrating polysaccharides, and trace minerals that help support:
- Healthy, glowing skin
- Improved moisture balance
- Recovery for stressed skin
- Naturally silky textures in haircare
4. Immunity & Vitality
Rich in antioxidants, amino acids, and plant-based compounds, seaweed helps support the body’s natural defense system.
5. Joint & Muscle Support
The natural carrageenan content offers soothing properties and supports recovery post-workout.
6. Clean, Sustainable Nutrition
- Almost zero fat
- Less than 13 calories per tablespoon
- Virtually sugar-free
- Plant-based and naturally rich in ocean minerals
- Neutral taste — easy to add to anything
Prawn Feeds
Hand Fishing
Spear Fishing
Boat Fishing
Two Species. One Powerful Superfood.
The Science Behind the Benefits
Lab tested Caribbean seaweed — whether Kappaphycus alvarezii (Macho) or Eucheuma isiforme — delivers a powerhouse of natural nourishment:
- High in calcium for bone & teeth support
- Rich in magnesium for muscle & nerve function
- Packed with potassium, a natural electrolyte boost
- Low in sodium, ideal for wellness and daily use
- Low-calorie, low-carb and easy to add to any diet
- High in natural energy content
- Perfect for gels, beverages, smoothies & skincare
- Naturally high-fiber
- Low-fat
- Low-sugar
- Mineral-rich
- Naturally nutritious
Why It Stands Out
A Spoonful That Works Hard
1 tablespoon (≈5 g) of dried seaweed provides:
~3 g fiber
same as ½ cup oatmeal or a small apple
<13 calories
barely a bite of banana
Almost zero sugar
Ocean minerals (Ca, Mg, K)
in natural doses
Neutral flavor
— blends into anything
Perfect for:
- Smoothies
- Coffee or tea
- Soups & stews
- Hot cereals
- Skincare masks
- Vegan cooking
- Wellness shots
Easy Island Recipes
Tropical Seaweed Smoothie
Blend seaweed gel, banana, coconut milk, ice & honey.
Seaweed Latte
Add a spoonful to your favorite hot drink for an ultra-smooth texture.
Island Immunity Tea
Seaweed gel + ginger + lemon + local honey.
Seaweed Facial Mask
Mix seaweed powder + aloe gel + a few drops of coconut oil.
Caribbean Seaweed Co. Products
Our collective brand transforms Belizean seaweed into:

Gels

Powders

Scrubs

Wellness beverages

Skincare

